Healthy Chicken Curry Masala

IMG_0072

  • Organic, air chilled, chicken with noses
  • Garlic clove, minced
  • Shallot, minced
  • 1-2 spoons of whole wheat flour
  • 1/8 tsp corn starch
  • Chicken curry masala seasoning
  • Light beer
  • Olive oil
  • 1 packet stevia

In salted and masala seasoned water, boil one chicken breast. Cube for quicker cooking. Shred and set aside.

In a skillet, saute garlic and shallot in olive oil until golden. Add 1/2 bottle of light beer (Shiner Light Blonde) to deglaze. Add flour, corn starch, salt, pepper, and masala sauce to taste. Stir. Mix in shredded chicken and continue to cook until the sauce has thickened. Add 1/2 packet of stevia at the end. (Stevia gives it the hint of sweetness found in many curries without the coconut milk.)

Serve over quinoa.

Posted on August 20, 2014, in Calorie Cheats, Food, Recipes and tagged , , , . Bookmark the permalink. 1 Comment.

  1. Awesome and healthy dish! I am following you now. Nice meeting ya on WordPress.
    I reblogged this on CookingUpaStormWithMissPolly.com.

    Polly Motzko

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