skinnystrong

 

2012-2014ss3

 

Another round of #TransformationTuesday made me curious to go back and compare some of my own pictures. The photo on the left is from the summer of 2012 when I ventured down to Hawaii. I really like this picture of me! That is one of my favorite shirts, and I was having a great hair day! 🙂 The picture on the right is from the summer of 2014, and I love this picture, too!

The difference between the two?

I started lifting weights and completely overhauled my diet. I quit buying pre-packaged frozen lunches. I went mostly vegetarian, and I discovered that protein powder after you workout actually does work in building muscle. The difference in the 2 pictures is a whole 5lbs, but the definition is TREMENDOUSLY DIFFERENT! I have always been skinny, but I’ve never been strong.

skinnystrong looks and feels much different than skinny.

About skinnystrongbusybee

Health Conscious. Body Conscious. Working 7:30am-6pm.

Posted on August 27, 2014, in Fitness, P90X3, Resistance, Uncategorized, Vegetarian. Bookmark the permalink. Leave a comment.

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