Another round of #TransformationTuesday made me curious to go back and compare some of my own pictures. The photo on the left is from the summer of 2012 when I ventured down to Hawaii. I really like this picture of me! That is one of my favorite shirts, and I was having a great hair day! 🙂 The picture on the right is from the summer of 2014, and I love this picture, too!
The difference between the two?
I started lifting weights and completely overhauled my diet. I quit buying pre-packaged frozen lunches. I went mostly vegetarian, and I discovered that protein powder after you workout actually does work in building muscle. The difference in the 2 pictures is a whole 5lbs, but the definition is TREMENDOUSLY DIFFERENT! I have always been skinny, but I’ve never been strong.
skinnystrong looks and feels much different than skinny.